Buffalo

Fall of the Log has different "faces". Buffalo is one of them.
In this video you will find out:

• what is a Buffalo Fall of the Log?
• how creating direction and geometrical form can "make the move"
• how ability to separate upper and lower body can help to keep balance and coordination

As well as some juicy and important tips on kicking:

• three position states of your foot
• the big impact of release
• what makes the kick or trigger point in your body for kicking