Swing the Triple

Cross Behind & Triple
In this video you will discover a craft tool of paying with dance - rhythm - using an example of simple step - cross behind & triple:

• what is a triple step form
• how to feel the 4th, the double time - 8th and how to swing the 8th.
• how swing the triple step
• how to use the floor and the body to be able to do smooth and fast triples
• what is the difference in body movement when doing a half time or double time triple
• how the use of your "bounce - wave" can help or destroy the movement