https://secretsofsolo.com/lesson/spaghetti-spiruletti/ 2026-05-01T20:04:25+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/blues-for-norine-turning-with-kicks-choreo/ 2026-01-23T22:14:53+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/gate-turn/ 2026-01-23T21:31:40+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/understanding-swing-rhythm/ 2026-01-21T21:10:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/choreography-to-take-the-a-train/ 2026-01-21T21:08:36+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/swing-kicks-basics-play/ 2026-01-21T21:05:34+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/feel-the-backbeat/ 2026-01-21T21:05:27+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/dance-it-out-choreography-with-swing-rhythm-flow/ 2026-01-21T21:00:28+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/step-play-rhythm-shapes-improv/ 2026-01-21T20:58:28+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/find-your-bounce-starting-swing-from-the-ground-up/ 2026-01-21T20:54:29+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/moving-around-with-twist/ 2026-01-08T10:01:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/turning-with-kicks-a-creative-selection/ 2025-12-22T22:45:15+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/turns-with-kicks-mary-go-round/ 2025-12-22T22:42:20+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/ping-pong-turn/ 2025-11-17T09:34:30+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/lock-turn-walk-around/ 2025-10-04T22:06:24+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/lock-turn-syncopated-entrances/ 2025-08-10T22:27:33+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/lock-turn-rhythmic-endings/ 2025-07-27T23:40:26+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/turn-on-1-foot-backwards/ 2025-07-09T20:02:46+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/lock-turn-foundation/ 2025-06-22T21:08:17+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/compass-of-turns/ 2025-05-11T19:10:01+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/turn-on-1-foot-forward/ 2025-04-04T21:25:29+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/walk-rock-step-potential-for-turns/ 2025-03-07T16:46:22+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/walking-bass-combination/ 2025-03-07T14:44:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/before-we-start/ 2025-02-19T00:17:15+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/genesis-of-turns/ 2025-01-18T14:08:34+00:00 https://secretsofsolo.com/wp-content/uploads/2025/01/world-of-turns-course-cover-2_web.jpg https://secretsofsolo.com/lesson/suzy-q-lesson/ 2025-01-06T10:56:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/practice-swing-a-note-l2/ 2024-11-18T21:13:17+00:00 https://secretsofsolo.com/wp-content/uploads/2017/06/practice-games-course-bg-04_compressed.jpg https://secretsofsolo.com/lesson/tip-how-to-approach-jazz-steps/ 2024-10-16T21:41:01+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/choreo-03-fall-off-the-log/ 2024-10-16T21:36:49+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/twists-charleston-body/ 2023-05-10T20:51:00+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/butterfly-twist/ 2023-05-10T20:50:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/side-skippin/ 2023-05-10T20:50:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/twists-recipe-tips/ 2023-05-10T20:50:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/twists-on-fire-demo/ 2023-05-10T20:50:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/black-bottom-twist/ 2023-05-10T20:50:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/double-kick/ 2023-05-10T20:50:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/kick-ball-change/ 2023-05-10T20:50:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/buffalo/ 2023-05-10T20:50:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/shuffle-and-swing/ 2023-05-10T20:50:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-tips/ 2023-05-10T20:50:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-demo/ 2023-05-10T20:50:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/how-to-suzy-q/ 2023-05-10T20:50:55+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/swing-the-8th/ 2023-05-10T20:50:55+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/break-with-shuffle/ 2023-05-10T20:50:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/suzy-q-demo/ 2023-05-10T20:50:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/crabbin-triple-step/ 2023-05-10T20:50:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/swing-the-triple/ 2023-05-10T20:50:53+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/cross-behind-triple-demo/ 2023-05-10T20:50:53+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/brushes/ 2023-05-10T20:50:52+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/zig-zag-kick/ 2023-05-10T20:50:52+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/shuffle/ 2023-05-10T20:50:52+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/rond/ 2023-05-10T20:50:51+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/basic-step-variations-demo/ 2023-05-10T20:50:51+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/black-bottom-cow-tail/ 2023-05-10T20:50:50+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/walking-with-cow-tail/ 2023-05-10T20:50:50+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/black-bottom-cow-tail-demo/ 2023-05-10T20:50:50+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/twists-n-slide/ 2023-05-10T20:50:49+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/high-kick-slide/ 2023-05-10T20:50:49+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/back-slide/ 2023-05-10T20:50:48+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/slides-filling-demo/ 2023-05-10T20:50:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/raindrops/ 2023-05-10T20:50:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/black-bottom-slap/ 2023-05-10T20:50:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/happy-feet/ 2023-05-10T20:50:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/j-baker-flavour/ 2023-05-10T20:50:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/silent-movie-concept/ 2023-05-10T20:50:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/tips/ 2023-05-10T20:50:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/09/Secrets-of-solo-header-bg-new-01.jpg https://secretsofsolo.com/lesson/introduction-to-walking-bass/ 2023-05-10T20:50:16+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/how-to-step-form-repetition/ 2023-05-10T20:50:16+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/how-to-step-rotation/ 2023-05-10T20:50:15+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/how-to-step-rond/ 2023-05-10T20:50:15+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/how-to-step-slidenhop/ 2023-05-10T20:50:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/inject-swing-8th-what-is-it/ 2023-05-10T20:50:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/practice-your-swing-8th/ 2023-05-10T20:50:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/inject-triplets-what-is-it-by-cormac/ 2023-05-10T20:50:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/inject-pauses-practice/ 2023-05-10T20:50:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/triplet-drill-with-cormac/ 2023-05-10T20:50:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/final-recipe-your-melody/ 2023-05-10T20:50:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/triplet-drill-with-cormac-slower/ 2023-05-10T20:50:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/bonus-ksenias-improv/ 2023-05-10T20:50:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/little-conclusion/ 2023-05-10T20:50:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/about-improvisation/ 2023-05-10T20:50:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/limitation-concept/ 2023-05-10T20:50:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/tools-to-practice-improvisation/ 2023-05-10T20:50:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/first-tool-travel-concept/ 2023-05-10T20:50:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/travel-on-the-rocks/ 2023-05-10T20:50:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/travel-try-mid-tempo/ 2023-05-10T20:50:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/second-tool-repetition-concept/ 2023-05-10T20:50:09+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/repetition-breaking-down/ 2023-05-10T20:50:09+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/third-tool-rotation-concept/ 2023-05-10T20:50:09+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/rotation-on-kicks/ 2023-05-10T20:50:08+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/step-rotation/ 2023-05-10T20:50:08+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fourth-tool-picasso-concept/ 2023-05-10T20:50:08+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fifth-tool-time-minus-concept/ 2023-05-10T20:50:07+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-minus-fluff-on-count-3/ 2023-05-10T20:50:07+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-minus-fluff-on-count-4/ 2023-05-10T20:50:07+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-minus-fluff-on-count-5/ 2023-05-10T20:50:06+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-minus-fluff-on-count-6/ 2023-05-10T20:50:06+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-minus-conclusion/ 2023-05-10T20:50:05+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/sixth-tool-time-plus-concept/ 2023-05-10T20:49:20+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-shuffle-evolution/ 2023-05-10T20:49:20+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-kick-ball-change/ 2023-05-10T20:49:20+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-try-to-mid-tempo/ 2023-05-10T20:49:20+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-kick-ball-change-rotation/ 2023-05-10T20:49:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-mix-match-demo/ 2023-05-10T20:49:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/time-plus-fluff/ 2023-05-10T20:49:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cross-over-evolution-tools/ 2023-05-10T20:49:19+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cross-over-practice-demo/ 2023-05-10T20:49:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cross-over-swung-8th/ 2023-05-10T20:49:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cross-over-final-practice/ 2023-05-10T20:49:18+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cross-over-change-the-form-get-scissor-kicks/ 2023-05-10T20:49:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-rotation-tool/ 2023-05-10T20:49:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-repetition-tool/ 2023-05-10T20:49:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-time-minus-tool/ 2023-05-10T20:49:17+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/fall-of-the-log-time-minus-tool-2/ 2023-05-10T20:49:16+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/charleston-cross-over-combo-1/ 2023-05-10T20:49:16+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/charleston-cross-over-combo-2/ 2023-05-10T20:49:16+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/charleston-cross-over-combo-3/ 2023-05-10T20:49:15+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/charleston-fall-of-the-log-combo-1/ 2023-05-10T20:49:15+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/final-word-bon-voyage/ 2023-05-10T20:49:15+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/vocalising-create-your-own-phrase-or-fill/ 2023-05-10T20:49:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/dance-phrasing-introduction/ 2023-05-10T20:49:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/steal-the-melody/ 2023-05-10T20:49:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/dance-phrasing-demo-to-honeysuckle-rose/ 2023-05-10T20:49:14+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/pillow-concept/ 2023-05-10T20:49:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/cormac-ksenia-improvising-on-the-pillow/ 2023-05-10T20:49:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/tips-for-your-pillow-practice-with-cormac/ 2023-05-10T20:49:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/your-own-pillow-practice-with-cormac/ 2023-05-10T20:49:13+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/pillow-improvisation-to-duke-ellington/ 2023-05-10T20:49:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/pillow-for-uptempo-tunes/ 2023-05-10T20:49:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/secrets-of-improvisation-course-bg-01.jpg https://secretsofsolo.com/lesson/meet-mr-kick/ 2023-05-10T20:49:12+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/twist-the-kick/ 2023-05-10T20:49:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/hold-drops/ 2023-05-10T20:49:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/hold-drops-2/ 2023-05-10T20:49:11+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-how-could-you/ 2023-05-10T20:49:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-how-could-you/ 2023-05-10T20:49:10+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-dont-be-that-way/ 2023-05-10T20:49:09+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-dont-be-that-way/ 2023-05-10T20:49:09+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/side-travelling-kicks/ 2023-05-10T20:49:08+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/loop-kick/ 2023-05-10T20:43:07+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-nappin-john-2/ 2023-05-10T20:43:07+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-nappin-john/ 2023-05-10T20:43:06+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/kick-back/ 2023-05-10T20:43:06+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/horse-back-kick/ 2023-05-10T20:43:05+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-whoa-babe/ 2023-05-10T20:43:05+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-whoa-babe-part-1/ 2023-05-10T20:43:05+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-whoa-babe1-part-2-the-riff/ 2023-05-10T20:43:04+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/back-lock-kick/ 2023-05-10T20:43:04+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-oh-lady-be-good/ 2023-05-10T20:43:03+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-oh-lady-be-good/ 2023-05-10T20:43:03+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/acquaintance-with-squat-charleston/ 2023-05-10T20:43:02+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/start-with-the-split/ 2023-05-10T20:43:02+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/squats-kick-to-the-front/ 2023-05-10T20:43:01+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/squats-time-variation/ 2023-05-10T20:43:01+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/practice-combo-to-pick-a-rib/ 2023-05-10T20:43:00+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/squat-kicks-in-charleston-basic-step/ 2023-05-10T20:43:00+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/squats-break-over-the-top/ 2023-05-10T20:43:00+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-pick-a-rib-squat-charleston/ 2023-05-10T20:42:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-pick-a-rib-squat-charleston/ 2023-05-10T20:42:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/reverse-squat-charleston/ 2023-05-10T20:42:59+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-pick-a-rib-reverse-squat/ 2023-05-10T20:42:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-pick-a-rib-reverse-squats/ 2023-05-10T20:42:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-dont-be-that-way-squats/ 2023-05-10T20:42:58+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-dont-be-that-way-combo-squats/ 2023-05-10T20:42:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/reverse-kick-step/ 2023-05-10T20:42:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/loop-your-reverse-kick/ 2023-05-10T20:42:57+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/reverse-kick-in-cross-rhythm/ 2023-05-10T20:42:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/practice-time-reverse-kick-step/ 2023-05-10T20:42:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-breakfast-feud-reverse-kicks/ 2023-05-10T20:42:56+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-breakfast-feud/ 2023-05-10T20:42:55+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/shuffles/ 2023-05-10T20:42:55+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/shuffle-shuffle-hold/ 2023-05-10T20:42:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/shuffle-shuffle-turn/ 2023-05-10T20:42:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/shuffle-shuffle-cross/ 2023-05-10T20:42:54+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-scottie/ 2023-05-10T20:42:53+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-scottie/ 2023-05-10T20:42:53+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-pick-a-rib-1/ 2023-05-10T20:42:53+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-pick-a-rib-1/ 2023-05-10T20:42:52+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-pick-a-rib-2/ 2023-05-10T20:42:52+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-combo-to-pick-a-rib-2/ 2023-05-10T20:18:50+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/kicks-lifts-introduction/ 2023-05-10T20:18:49+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-sweets/ 2023-05-10T20:18:49+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-sweets/ 2023-05-10T20:18:48+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/meet-mr-roller-coaster/ 2023-05-10T20:18:48+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/combo-to-i-never-knew/ 2023-05-10T20:18:47+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/breakdown-of-the-combo-to-i-never-knew/ 2023-05-10T20:18:47+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/what-is-opposition/ 2023-05-10T20:18:46+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/bounce-vs-jump-2/ 2023-05-10T20:18:46+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/the-eternal-laws-of-the-turn/ 2023-05-10T20:18:45+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/the-arms-1/ 2023-05-10T20:18:45+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/the-arms-2/ 2023-05-10T20:18:44+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/the-periphery-of-the-body/ 2023-05-10T20:18:44+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/the-ankle-secret/ 2023-05-10T20:18:43+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/high-kick-slide-breakdown/ 2023-05-10T20:18:43+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/world-of-kicks-course-bg-01.jpg https://secretsofsolo.com/lesson/tacky-annie/ 2023-05-10T20:18:32+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/tacky-annie-practice/ 2023-05-10T20:18:32+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/boogie-forward/ 2023-05-10T20:18:31+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/boogie-forward-practice/ 2023-05-10T20:18:31+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/boogie-hips/ 2023-05-10T20:13:43+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/boogie-hips-practice/ 2023-05-10T20:13:43+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg https://secretsofsolo.com/lesson/fishtail/ 2023-05-10T20:13:43+00:00 https://secretsofsolo.com/wp-content/uploads/2018/11/solo-jazz-101-banner-03.jpg