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JazzArms
The Body
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JazzArms
The Body
Chapter Content
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0/11 Steps
Body Awareness
Body-check in dance
Tension scale
Tension scale Part 2
Practice: Tension scale
“Puppet” tension 0-5
Practice: “Puppet” tension
“Hot chocolate” tension 5-10
Practice: “Hot Chocolate”
Tension extremities
Practice “Shaking the Dust Off”
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