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Secrets of the Charleston 20’s

Twists & Charleston Body

Twists Recipe
Twist is the way to walk, live and think in Charleston. You will find out some of technique exercises and patterns for all types of twists. As well as how to tune your body to be available for movement of the 20’s era.
  • principle of the twist
  • Ksenia’s exercise for 4 type twist
  • bounce and bit of ragtime
  • puppet feeling or dancing with the bones and joints
  • common twist & Charleston “bugs” and how to heal them
Twists & “Charleston Body”: Demo https://vimeo.com/147932489

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