Practice 14: Ball change to the back
Chapter III: Advanced Footworker
It’s practice time now! Be specific with your rhythm and remember not to jump on ball changes. If anything goes up, is the knees and butt. Always good to try from both legs.
It’s practice time now! Be specific with your rhythm and remember not to jump on ball changes. If anything goes up, is the knees and butt. Always good to try from both legs.