Dance

Where Ksenia Parkhatskaya and guest writers provide insights and research in the world of solo dance

Solo Jazz dancer Ksenia Parkhatskaya in a jazz jam, header for the Jam Circle platform
  • Dance

    History of Jazz Dance: 10 Powerful Insights on African Roots and Cultural Legacy

    Jazz dance is one of the most vibrant, rhythm-rich, and expressive dance forms in the world — but the history of jazz dance goes far beyond flashy steps. Its roots lie deep…...

    Ksenia Parkhatskaya

    June 4, 2020
  • Dance

    3 essential habits to improve your solo jazz dance

    Discover how to improve your solo jazz dance with 3 essential habits. Learn how to improve and help you refine your solo jazz movement and style. 1. Film yourself, film yourself, film yourself…...

    Ksenia Parkhatskaya

    March 16, 2020
    habits to improve dance
  • Dance

    An injury-free body in solo jazz dance

    Whether you are a professional dancer or it’s your hobby to dance solo jazz and swing dance styles, it’s so important to know how to keep your body injury-free. In this blog,…...

    Ksenia Parkhatskaya

    February 10, 2020
    Keep your body healthy when practicing solo jazz dance
  • Dance, performance

    Overcoming Performance Anxiety: My 7 Essential Tips for Dancers

    If every time before stepping on stage you feel nervous, ready to call it off, or battling performance anxiety—you’re not alone. I’ve been performing since I was 6, and I still feel…...

    Ksenia Parkhatskaya

    April 3, 2019
    Stage picture on a blog on how to conquer performance anxiety
  • Dance, Jam Circle

    6 tips on how to create a choreography in solo jazz dance

    Here are 6 major tips and ideas that will help you work towards a wholesome solo jazz dance choreography rather than create just another combination of some classic jazz steps rearranged in…...

    Ksenia Parkhatskaya

    August 13, 2018
    Ksenia swing dancing picture wall on a blog on Choreographing
  • Dance

    7 essential tips for learning & growing in solo jazz dance

    Allow me to share something precious that helps me improve my jazz dancing every day. I took it from my own experience of studying dance every single day since I was 6…...

    Ksenia Parkhatskaya

    February 11, 2018
    Photo of Ksenia Parkhatskaya teaching swing and solo jazz dancing to a big class
  • Dance

    How to practice improvisation in solo jazz dance?

    Everything we do in solo jazz dances is an improvisation, unless it’s a performance or choreography. We are going to look closer now on how to actually practice it. There is an…...

    Ksenia Parkhatskaya

    July 21, 2017
    A drawing of dancers on a blog about practicing improvisation
  • Dance

    General tips for practicing solo jazz dance

    My students very often are interested if I practice solo jazz dance: what, how and how often. I am a solo jazz dancer, that’s my life, love and profession. Oh yes, I…...

    Ksenia Parkhatskaya

    July 8, 2017
    sticky note with practice makes perfect to go with blog on practice improvisation

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